This bingo card has a free space and 24 words: Walk away calmly, Distract yourself, I don't have to react, Choose your battles, Accept your feelings, Accept the moment, Practice patience, Make a healthy choice, Think before texting, Give yourself grace, Focus on what you control, Deep breathing, Ask for support, Name something you can control, Take a break, Think before acting, Agree to disagree, Notice your feelings, Take 3 deep breaths, Ask for help, This will pass, Don't take it personally, Name the feeling and Recognize a trigger.
THINK/Self Control | Social Butterflies | Self Control | Anger Management | Tuesday Tribe Wellness Bingo
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