This bingo card has 17 words: Music therapy, Deep breathing, Going on a walk, Exercise, Art therapy, Aroma therapy, Reading a book, Journaling, Free!, Talk to someone you trust, Meditation, Take a break, Pet therapy, Cleaning, Positive self-talk, Dance to music and Take a nap/Rest.
Coping Skills | Stress Management | HEALTHY COPING SKILLS FOR ANXIETY | CALM DOWN BINGO | Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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