This bingo card has a free space and 34 words: 10 Toe Touch Leg Raises, Lateral Bear Crawl (db), 10 Weighted Leg Extensions, 10 Plyo Pushups, 10 Sandbag Clean to Overhead Press, 10 Triangle Pushups, Ladder Run + Backpedal x2, 1 min Jumping Jacks, 10 Reverse Crunch Leg Raises, 30 Sec Hollow Hold, 30 sec (ea) 3D Sandbag/ Med Ball Lunges, 10 Sandbag Cutter (Clean to Squat), 8 (ea) Cossack Squat, 5(ea) Spider Pushups, Lateral Bound (db), 10 Med Ball sit ups, 10 Iron Crosses, 10 Side Plank Knee to Elbow, 20 V Sits, 30 sec Plank, 10 Burpees, 5 (ea) Box Jump Burpees, High Knees (db) x 2, 10 (ea) Russian Twists, 15 Iron Crosses, 20 sec (ea) Elevated Side Plank, Crab Walk (db), Inchworm (db), 30 sec Hollow Hold, 1 Min Jump Rope, 1 Min Jumping Jacks, 8(ea) Hammer Med Ball Slams, 8 (ea) Alt Med Ball Slams and 10 Overhead Med Ball Sit Ups.
Workout Bingo | COACH T BINGO 2021 | Fitness Bingo | CMS PE Remote Bingo | Fitness Bingo
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