This bingo card has a free space and 24 words: Pet and/or Hug a dog or cat, Video Chat with someone, MOVE - 3 things to a better space, SPICE UP -use a spice besides salt and pepper, Listen to 10 minutes of MUSIC, Spot 2 different types of birds, Share a Selfie, AIR OUT-Open Window for 10 minutes, Eat something that is RED in color, Read an article, Pick up 2 fall leaves, Share a photo from 2021 or earlier, Drink a glass/bottle of water before 10 AM, Water Something Living, Spend 10 minutes Outside, Call/Text someone you have not been in touch with in the last month, Seating or Standing - Stretch both arms up to the sky 5 times, Eat 2 different vegetables at the same meal, Do a Word Puzzle, Take a Car Ride, Share one thing that went well this week, Watch the Sun Set, Tidy one drawer and Play a Game.
PEI MUTUAL WELLNESS CHALLENGE | AROUND THE HOUSE | Wellness Challenge | Wellness Challenge | Road Tripping Bingo 4
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