This bingo card has a free space and 24 words: Go to the doctor, Bighting your Fingernails, Go for a bike ride, Put on some music and dance, Not eating, Take a walk, Look at the big picture, schedule a lunch or dinner date, reach out to someone at work, Drinking too much alchohol, Workout with a friend, Adjust your standards, Don't try to control what you can't, Take a class or join a club, Express your feelings, Look for the upside, Overeat, Manage your time, Go to a concert or movie, Volunteer, Use the stairs instead of the elevator, Get enough sleep, Learn to forgive and Eat Well.
Stress Management | Pet Alert Chapter 7 Vocabulary | Winter Break BINGO | Coping Skills Musical Bingo | Hiking Bingo
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