This bingo card has a free space and 24 words: Avoid sharing beverages, Give yourself a break, Remember that no one has it all figured out, Head to the gym, Actively practice gratitude, Focus on your breathing, Limit junk food, Limit sugary and caffeinated beverages, Take vitamins, Wash your hands, Wear flip flops in the shower, Do a commercial-break workout, Challenge yourself, Don't touch your eyes, nose, or mouth, Keep immunizations up to date, Get a flu shot, Vary your meals, Take a nap, Know your family medical history, Schedule one hour of device-free time daily, Walk to class, Recognize someone else's success, Use safety equipment and Attend a yoga class.
Social Wellness Bingo! | Health Challenge | Social Wellness BINGO | Impulse BINGO! | Transformation Challenge
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