Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Deep breath, Stretch arms, Eat healthy, Exercise, Play a game, Take a nap, Go for a walk, Pop bubble wrap, Talk to a friend, Stretch legs, Stress ball, Listen to music, Eat a snack, Go outside, Draw, Watch a movie, Laugh, Walk away, Paint, Get away from the problem, Take a shower, Cook, Play cards and Count to 10.

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