COGNITIVE DISTORTIONS

COGNITIVE DISTORTIONS Bingo Card
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This bingo card has a free space and 24 words: ALL OR NOTHING THINKING, OVERGENERALIZATION, MENTAL FILTER, DISQUALIFYING THE POSITIVE, JUMPING TO CONCLUSIONS, MIND READING, THE FORTUNETELLER ERROR, MAGNIFICATION/MINIMIZATION, CATASTROPHIZING, EMOTIONAL REASONING, "SHOULD" STATEMENTS, LABELING, PERSONALIZATION, MISLABELING, MUSTS/OUGHTS, BLACK AND WHITE CATEGORIES, NEGATIVE INTERPRETATION WITHOUT DEFINITE FACTS, ANTICIPATE THINGS WILL TURN OUT BADLY, ASSUME NEGATIVE EMOTIONS ARE FACT, SINGLE NEGATIVE EVENT VERSUS PATTERN, ARBITRARILY CONCLUDE SOMEBODY IS REACTING NEGATIVELY TO YOU, ANTICIPATE THINGS WILL TURN OUT BADLY, EXAGERATE THE IMPORTANCE OF THINGS and INAPPROPRIATELY SHRINK THINGS UNTIL THEY APPEAR TINY.

⚠ This card has duplicate items: ANTICIPATE THINGS WILL TURN OUT BADLY (2)

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