This bingo card has a free space and 24 words: 5 Stairs Every Step, 5 Stairs Every Other Step, 20 Alternating Jacknifes, 20 Pushups w/ knee tucks, 20 Squats w/ Press, 20 RDLs w/ Bent Over Rows, 50 Bicycle Abs, 500 Meter Rowing, 30 Lunges w/ Bicep Curls, 30 Glute Bridges w/ Tricep Skullcrush, 20 Figure 8s w/ 20 Circled Ab Crunch, 20 V Sit Crunch, 20 Hand Release Pushups, 20 Up and Down Planks, 3 Min Treadmill Sprint or Incline, 20 Back Extension Supermans, 20 Tricep Skiiers, 20 Squat Sit w/ Bicep Curl, 30 Mat Shuffles, 50 Mountain Climbers, 20 Burpees, 1 Min Plank Hold, 20 Jumping Jack Squats and 1 Min Wall Sit.
FiA BINGO | Fitness Challenge Bingo | Kyle B | Funday Friday Bingo | Conditioning Bingo
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