This bingo card has 25 words: 15 minutes stretching, 100 bicycle sit ups, 50 Calf raises, 40 minutes cardio, 5 minutes boxing, 20 minutes cardio, 50 dumbell curls both arms (or other bicep activity), 30 V-sit ups, 50 push ups, 15 minutes any exercise, 20 sec wall sits x3 reps, 50 lunges, 30 mins cardio, drink 8 8oz glasses of water, 20 min cardio, 50 squats, 100 jumping jacks, 5 minute stairs, walk, run, or jog 1 mile outside :-) (it is getting nicer out), 50 sit ups, 15 mins speed walking, 25 jump lunges, 50 tricep dips (or any other tricep activity both arms), 3 X 20 sec elbow planks + 3 X 20 sec full planks and 50 Jump Squats.
Fitness Bingo | BINGO WORKOUT | Fitness Bingo | Sweat From Home | NPmals Bingo
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