DBT Coping Skills

DBT Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Watch a movie, Exercise, Read, Take a Walk, Help a friend, Watch TV, Play Cards, Dance, Talk to a Friend, Count to 10, Think about a loved one, Go Outside, Listen to Music, Talk to Staff, Painting, Cooking, Take a Time Out, Drawing, Deep Breathing, Puzzle, Arts and Crafts, Think about Happy Memories, Visit your family and Write in a journal.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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