Mrs. Starrett's FITNESS BINGO

Mrs. Starrett's FITNESS BINGO Card

This bingo card has a free space and 24 words: 5 push-ups, 10 froggers, 10 jumping jacks, 10 toe touches, Hold a plank for 30 seconds, leg lunges both sides for 10 seconds, arm circles, jump as high as you can in place 5 times, squat and hold for 30 seconds, sit against a wall for 20 seconds, crab walk for 15 seconds, 10 sit-ups, rotate shoulders backward 5 times, dance for 20 seconds, march in place (kick knees high) 20 sec., reach arms overhead, fill lungs, stretch, 10 heel raises, balance on right foot 15 seconds, balance on left foot 15 seconds, run in place for 20 seconds, 3 burpees, skip across the room, on the ground leg stretches for 15 seconds and choose your own exercise.

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