Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 38 words: Arts and Crafts, Cooking, Count to 10, Dance, Deep breathing, Drawing, Exercise, Go outside, Help a friend, Listen to music, Painting, Play cards, Read, Sewing, Take a time out, Take a walk, Talk to a friend, Pray, Think about happy memories, Think about loved ones, Visit your family, Watch TV, Watch a movie, Write in a journal, Take a shower, Garden, Clean the house, Meditate, Go Shopping, Walk the dog, Do yoga, Enjoy nature, Sing, Use a Stress Ball, Write, Build something, Go for a drive and Volunteer.

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