Coping Strategies

Coping Strategies Bingo Card
Preview

This bingo card has a free space and 24 words: Paint or draw a picture, Take a hot shower or relaxing bath, Dance, Knit or Sew, Study the sky, Exercise, Play with a pet, Create or build something, Sing, Go somewhere public, Listen to music, Go shopping, Call or text a friend, Take up a new hobby, Hug a friend or family member, Cook or bake, Play with a video/ computer game, Read a good book, Hyperfocus on something, Watch a movie or TV show, Go for a walk, Write (poetry, journals, stories), Talk to a trusted adult and Rip paper into pieces.

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