This bingo card has a free space and 24 words: Take a hot shower or warm bath, Dance, Do something crafty, Practice self-compassion, Journal, Reach out to friend or family member, Write a letter to yourself or a friend, Eat something healthy, Move your body, Find something funny to watch, Express gratitude, Go outside, Deep breathing, Play with a pet, Take a social media break, Play music that makes you feel good, Make a to-do list, Read a book, Clean something/ declutter, Connect with something spiritual, Practice mindfulness, Try cooking something, Sing and Learn something new.
Self Care Bingo! | Activities Bingo | Self-Care Bingo!!! | Wellness Wednesday Bingo | Self Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
