This bingo card has a free space and 24 words: Make 10 Free Throws, Row 750 Meters, 100 Mountain Climbers, 30 Reps Seated Row, 40 Air Squats, 30 Leg Extensions on the Machine, Wall Sit 4mins, 40 Walking Lunges, Ab Crunch Machine 30 reps, 3mins on the air bike, Walk/jog treadmill 5mins, 100 Crunches, 30 Shoulder press on the Machine, Hold a 1.5min Plank, 30 Dumbbell Bicep Curls, 30 Leg Curls on the Machine, 30 Leg Press Machine, Bike 1000 Meters, 30 Push Ups, 30 Reps Tricep Rope, Complete 5 Chin Ups (can use assist), Elliptical 5mins, Make 4 3pt shots and Stair Master 5mins.
December Family Fitness | Fitness Bingo | TEXAS FAMILY FITNESS | TEXAS FAMILY FITNESS | Fitness Bingo
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