This bingo card has a free space and 24 words: clean, find comfort, learn something new, inspiration, reward yourself, help someone out, DBT skill, attend a group, use your 5 senses, CBT, Volunteer, call a friend, reflection, relaxation, cook, engage in a hobby, self-care, nutrition, random act of kindness, exercise, watch a movie, make a list, pace yourself and read or listen to a book.
Self-Compassion Bingo | Self-Compassion Bingo | Self-Compassion Bingo | Self-Compassion Bingo | Self-Compassion Bingo
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
