This bingo card has a free space and 34 words: Express your feelings, Take a deep breath, Ask for help, Forgive yourself, Give yourself a compliment, Challenge a negative thought, Set a goal for yourself, Find a new hobby, Remind yourself that you are enough, Tell yourself "It's okay", Be kind to yourself, Rest, Share something you are proud of, Read a book, Watch a movie, Listen to music, Meditate, Take a break, Self-reflection, Practice self-care, Pamper yourself, Treat yourself like you would treat your friend, Let yourself make mistakes, Practice mindfulness, Limit self-judgement, Put aside time for yourself, Cook your favorite food, Journal, Practice gratitude, Positive affirmations, Hydrate your body, Slow down, Eat healthy and Exercise your body.
Self-Esteem | Self-Compassion | Activities to Promote Self Intimacy: Challenging Codependent Behaviors | Self Compassion | Self Compassion
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