This bingo card has a free space and 24 words: ChooseMy Plate.gov, Plan Ahead, Physical Activity Exercise, 2hr 30mins per/wk, DASH Diet, 140/90 mmHg, Hypertension, Kidney/ Heart Disease Blindnss Stroke, 120/80 - 139/89 mmHg, Take HBP meds as prescribed, trans./sat. fats, Dietary Approaches to Stop Hyper-tension, 6-8 ser.(whole grains), 3-5 ser. (fruits/ veggies), "no added salts" canned goods, Fish Poultry, Smoking/ Alcohol, Use ChooseMy Plate.gov, Potassium Fiber Calcium Protein Magnesium, Use Spices Herbs Lemons Limes, Pork, Nuts Beans Seeds, Fruit and Veggies and 2hr 30mins per week.
Bingo Two | 8.1 Key Terms Bingo | MyPlate Bingo Adults | Effective Habit Bingo | Nutrition Bingo
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