This bingo card has a free space and 24 words: Letter writing, Learn something new, Notes to self, Never give up, Name something positive, Quiet time, Quickly remove stressor, Relax, Sing, Sleep, Send a letter, Stretch muscles, Stop and think about response, Speak up, Stop and listen, Take time by yourself, Take deep breaths, Take a break, Take a nap, Talk it out, Utilize resources/ coping skills, Visit counselor, Watch a movie and Workout.
Bingo Coping Strategies | Self-Care Bingo | Self-Care Bingo | Unorthodox Mom ~ May Day 2021 Bingo | Choices to Make When Upset
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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