This bingo card has 16 words: Create and try your own 20 min aerobic activity at home (Write down workout routine and take a selfie), Drink 48 oz of water each day for a week (Graph your daily intake), Do 20 min of exercise with a family member (Sweaty selfies), No tv or video games for one week (signed note from parent), Play outside 2 days in a week (Pictures), Eat 3-4 servings of fruit every day for a week (Write down what you ate and have a parent sign), Create a strength workout Complete 3-5 times in a week (Write down workout routine and take a selfie), 8 hours of sleep every night for a week (Create a log and have parent sign), Free!, Try one new healthy recipe (Copy of recipe and picture of you eating the food), Exercise and then take your heart rate (Show your calculations on paper), Go on a nature walk with friends and/or family (Take pictures), 20 minutes of exercise (Sweaty selfie and a picture of the clock before and after), Select and purchase (if needed) your method for collecting your PE evidence, Teach someone how to do a lunge with proper form (Picture of you teaching) and Do something kind for someone else (Write about it).
Riddocks Fitness Bingo | workout part 2 | Healthier You Bingo | Wild Wild West Bingo | CRETACEOUS BINGO
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