This bingo card has a free space and 24 words: 2.5 billion, Vitamin D, Swimming, 100,000 times a day, 6-7 servings, 41.6 times/hour, Kidneys, Blood flow increases, Your fast-pumping heart, Stress, Sodium, Eustress, Fiber, Pasta, Greater than 4 hours, Regular physical activity, 2,000 gallons, 6-8 servings, Water, 200, 30 minutes- 1 hour, Building stronger bones, Physical health and Distress.
Wellness Bingo | Fixed Time Periods Bingo | Nutrition Bingo | DBT Emotional Regulation Bingo | Nutrition for Older Adults
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