This bingo card has a free space and 24 words: 6 glasses of water, 10 minutes of physical activity, No alcoholic beverages, No tobacco, Took my medication, 3 servings of fruits, 3 servings of veggies, 20 minutes of physical activity, 8 glasses of water, 7 hours of sleep, 5 minutes deep breathing, 1 serving of fruit, No caffeine, 30 minutes of physical activity, Less than 2 alcoholic beverages, 10 minutes deep breathing, No salt added to food, 8 hours of sleep, No illicit substances, 1 serving of veggies, Less than 2 caffeinated beverages, Meditation, No processed food and Blood pressure checked.
Get Healthier This Week | Get Healthier This Week | Get Healthier This Week | WATCH week BINGO | WELLNESS BINGO
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