World Mental Health Day

World Mental Health Day Bingo Card
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This bingo card has 25 words: Give someone a disco, Challenge yourself, Make someone laugh, Schedule a walk and chat, Help a coworker, Give a compliment, Drink plenty of water, Go outside, Take a break, Jot down your achievements, Encourage others, Share something that makes you smile, Practice self-care, Have a healthy snack, Eat something you consider forbidden, Pet a dog, Call a friend, Make plans with coworker outside of work, Do something you’ve been putting off, Discover something new, Let someone know you appreciate them, Aim for “great” not “perfect”, Grab one of the freebies, Clean your desk and Do something that scares you.

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