Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 39 words: Get Help, listen to Music, use positive affirmations, Exercise, Write a Story or Poem, Sing, Stress Ball, Make a craft, Take10 Deep Breaths, Read, Request space, Aroma therapy, Paint, learn something new, Watch a Movie, Talk to a Friend, Eat Healthy, Do Some thing Different, Hang out with a Friend, Walk Away, Do Something Kind, Go For a Walk, Sleep, Play a Game, Stop and listen, Unite with family, Call crisis line, Use positive self talk, Use calming techniques, Stop and think about response, Visit Counselor, Make a plan, Utilize support system, Muscle relaxation, Question feelings, Attend an event, Laugh, Visualize a calm space and Take time by your-self.

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