This bingo card has a free space and 24 words: Exercise, Progressive muscle relaxation, Eat fruits and vegetables, Take medicationas prescribed, Practice gratitude, Distract pain thoughts, Healthy coping skills, Drink water, Pace your pain, Relax and breathe, No alcohol, Socialize, Get out, Know your limits, Be positive, Rate your pain, No illegal drugs, Get a hobby, Build good sleep hygiene, Accept your pain, Don't isolate, Practice mindfulness, Start a pain journal and Talk about your pain.
Pain Management Bingo | Shelby Home Learning | Lucy Home Learning | Orchestra Distance Learning Bingo! | Blissful Birth Bingo
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