This bingo card has a free space and 28 words: 20 Push Ups, 2 Minute Plank, 2 km Row, 3 Km Treadmill Run, 8 km Bike Ride, 20 Sit Ups, 30 Triceps dips, 2 Minute Wall Sit, 30 Burpee's, 2 Minutes Skipping, 100 lunges, 60 Bench Hops, 15 Chin Ups, 30 Box Jumps, 10 Hanging Leg Raises, 40 Ball Slams, 20 Upright Kettle Bell Row, 40 Smith Machine Squats, 5 Bear Crawl Laps, 1 Minute Mountain Climber Sliders, 40 Russian Twists, 1 Minute Battle Rope Slam, 20 Reverse Crunches, 20 Barbell Curls, 20 Hamstring Fitball Curls, 2 Minute Winch Grinds, 2 Minute Boxing Bag Punches and 5 Minute Stair Climb.
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