Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 39 words: Draw, Sing, Take a Walk, Listen to Music, Dance, Take Deep Breaths, Yoga, Talk to a friend, Pop Bubble Wrap, Exercise, Journal, Read, Watch a movie, Take a hot shower, Take a nap, Unplug, Stress Ball, Do something kind, Go outside, Think of something funny, Use positive self- talk, Talk to an adult, Close eyes and relax, Read inspiring quotes, Laugh, Use a relaxation app, Sit and relax your muscles, Count to 10, Schedule time for yourself, Play with thinking putty, Listen to nature sounds, Drink plenty of water, Smile in a mirror, Visualize a calm place, Spend time with friends, Play a game, Create a new playlist of songs, Ask for help and Create something.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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