This bingo card has a free space and 24 words: 5 Deep Breaths, Call a Friend, Count to Ten, Find a Teacher, Take a Walk, Talk to Your Parents, Get a Drink of Water, Use a Positive Mantra, Think of a Happy Time, Practice Gratitude, Picture a Calm Place, Be Mindful, Do Something Kind, Try to Find the Humor, Tense and Relax your Muscles, Use Positive Self-Talk, Punch a Pillow, Exercise, Ask for a Break, Stretch, Be Flexible, Have a Plan B, Stop, Think, Act and Journal or Draw a Picture.
Coping Skills Bingo | Cool Down Bingo | Coping Bingo | Stress Relief Bingo | Practice Self Control BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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