This bingo card has a free space and 24 words: Four Square Breathing, ?, Go to a chill out area, Talk to someone, Clean and tidy up something, Say "I am upset", Draw a picture, Write, Use positive self-talk, Shake the glitter bottle, Help someone else, Let yourself cry, Ask for help, Talk to a friend, Remind yourself you are loved, Think of a peaceful place, ?, Stop and think, Color, ?, Ask to go for a walk, shake a glitter jar, Say "I need space" and List 5 things you see, hear, & feel.
⚠ This card has duplicate items: ? (3)
Asking For Help (Studies Weekly Well-Being) | COPING SKILLS BINGO | Registration Bingo | Worry Ninja Bingo | Bully Prevention Bingo
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