This bingo card has a free space and 24 words: name on coping skill, one thing in the moment, self-soothe, a way you can make a change, 5 senses distraction, what can you control?, encouragement to make right decision, distract yourself, turning the mind, vacation, pushing away, relaxation, imagery, safety plan in crisis, crisis survival skills, activities to cope, name 2 coping skills, what does this mean to you, choices?, people who can help, pros and cons in distress, prayer/confide in someone, emotions felt and willfulness to get help.
Distress Tolerance Skills | Distress Tolerance Skills | Coping Skills | Coping Skills Bingo | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
