Coping Skill BINGO

Coping Skill BINGO Card
Preview

This bingo card has a free space and 24 words: Weighted Blanket, Name on symptom you experience resulting from intense emotions., Music, Gum/Chewy Candy, Cooking, Aromatherapy, How do you know when to use your coping skills?, Visual items (calming jar, light changing speaker_, Popping your worries with bubbles, What makes you happy?, Arts and Crafts, What intense emotion do you experience the most?, Spa Activities, What is one thing that makes you angry?, Sensory Tools fr Touch (stress ball, slime, play-dough, Orbeez, pillows), Name two of your triggers., Makeup, Positive Affirmations/Self-Talk, Neck wrap, Mindfulness Meditation, Share one of your personal life goals., Deep Breathing, Exercise/Yoga and What can you do to help remember your coping skills?.

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Coping skills 1 | Coping skills | Coping Skills | Coping Skills | Symptom Management BINGO

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