This bingo card has a free space and 24 words: Play I-Spy with all the colors of the rainbow, Star breathing, Color, Write an "I message" in Journal, Talk out your feelings, Say the Alphabet backwards, Do Tai Chi movements, Talk about your favorite place, Give yourself a hand massage, Do Yoga Stretches, Do a Word Search Puzzle, Squeeze A Stress Ball, Draw a Picture, Name 10 things thankful for, Take 10 Deep Breaths, Count Backward from 100, Practice Asking for Space/ a Break, Sing, Do 10 Jumping Jacks, Give a hug for 20 seconds, Positive Self Talk (Say three), Do 10 Wall Pushes and Clap between, 5 Questions of Mindful-ness and Tap: eyebrows, upper lip, collar bone.
Recognizing Healthy and Unhealthy Coping | Coping | BINGO!!! | Kindness BINGO | Affirmation Bingo
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