Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 29 words: Use positive Self-Talk, Think about happy memories, Try something new!, Art and Crafts, Deep Breathe, FREE!, deep breathing, relaxation, sounds of the ocean, warmth of the sun, exercise, breathe, positive thoughts, meditation, enjoying outdoors, enjoying indoors, writing, watching movies, healthy habits, stress relievers, self-care, I am grateful for..., giving support,, fun things to do, safe environment, cooking, write in journal, take time out! and encouragement.

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