Coping Skills

Coping Skills Bingo Card
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This bingo card has 24 images, a free space and 24 words: Contact Support System, Exercise, Gratitude Journal, Meditate, Yoga, Tai Chi, ASMR, Bundle Yourself in Blankets, Put Hands in Ice, Eat Something Spicy, Watch a YouTube Video, Mindfulness, Affirmation/Self-Talk, Talk to Staff, Arts & Crafts, Read, Watch TV, Play Cards, Watch a Movie, Paint, Listen to Music, Practice Deep Breathing, Dance and Talk to a Friend.

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