Coping Skills

Coping Skills Bingo Card
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This bingo card has 24 images, a free space and 24 words: Listen to Music, Mindfulness, Talk to a Friend, Play Cards, Practice Deep Breathing, Talk to Staff, Tai Chi, Watch a YouTube Video, Eat Something Spicy, ASMR, Contact Support System, Bundle Yourself in Blankets, Paint, Watch TV, Affirmation/Self-Talk, Dance, Arts & Crafts, Read, Meditate, Put Hands in Ice, Gratitude Journal, Watch a Movie, Yoga and Exercise.

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