Stress Management

Stress Management Bingo Card
Preview

This bingo card has a free space and 24 words: Watch a movie, Take a walk, Write in a journal, Visit your family, Read, Arts and Crafts, Yoga, Cooking, Go outside, Think about happy memories, Listen to music, Count to 10, Sewing, Stress Ball, Take a time out, Drawing, Grounding Techniques, Breathing Retraining, Talk to a friend, Emotional Freedom Techniques, Painting, Progressive Muscle Relaxation, Exercise and Talk to staff.

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Stress Management | Stress Management | Stress Management | Coping Skills | depression coping skills

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