Stress Management

Stress Management Bingo Card
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This bingo card has a free space and 25 words: Arts and Crafts, Breathing Retraining, Cooking, Count to 10, Drawing, Emotional Freedom Techniques, Exercise, Go outside, Grounding Techniques, Listen to music, Painting, Play cards, Progressive Muscle Relaxation, Read, Sewing, Stress Ball, Take a time out, Take a walk, Talk to a friend, Talk to staff, Think about happy memories, Visit your family, Watch a movie, Write in a journal and Yoga.

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Stress Management | Stress Management | Stress Management | Coping Skills | depression coping skills

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