adaptive bingo

adaptive bingo Card
Preview

This bingo card has a free space and 24 words: skip around the gym, 10 x wall push ups, 10 x squats, 2 x 10 sec superman, arm stretch, calf stretch with each leg, 8 x lunges with the right leg, 10 x arm circles, jump side to side, 10 x crunches, 2 x 10 second planks, cat and cow pose, 8 x lunges with the left leg, figure 4 stretch with each leg, 10 x jumping jacks, quad stretch with each leg, warrior pose, partner plank-high five, throw a bean bag into the hoop, 2 x 10 second wall sit, tree pose, 10 x jump front to back, shoulder stretch with each arm and walk 2 x around the gym.

More like this:

adaptive bingo | Move It Move It Bingo | National Physiotherapy Month Bingo | Workout Wednesday Bingo | Fitness Bingo

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