Move It Move It Bingo

Move It Move It Bingo Card

This bingo card has a free space and 39 words: 30 Jumping jacks, 15 minute walk, 20 sit ups, 5 push ups, Stretch for 2 minutes, Jog/Run in place for 60 seconds, 20 squats, 15 forward arm circles, Wrist rolls 30 seconds, 12 leg kicks each leg, 30 second butterfly stretch, Clap hands overhead 10 times, 30 seconds of high knees, 45 seconds pretend jump rope, Balance 30 seconds left leg, 20 second plank, Ankle rolls 25 seconds each, 20 calf raises, 30 shoulder rolls, 10 wall push ups, 16 mountain climbers, 10 jumps in place, 10 torso twists each side, 5 lunges each leg, Play a song and dance, 20 second wall sit, 5 burpees, 15 backward arm circles, 30 second hamstring stretch, Balance 30 seconds right leg, Stretch arms 1 minute, 25 second doward dog, 5 backward lunges each leg, 5 forward jumps, 8 hops each leg, 30 second superman, Jump side to side 10 times, Elbow to knee 10 times each leg and 30 second child's pose.

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Fitness Bingo | Fitness Bingo | Meadowood MOVES! | FITNESS BINGO! | Let's MOVE Bingo! Level 2.5

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