Cognitive Distortions Bingo

Cognitive Distortions Bingo Card
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This bingo card has a free space and 29 words: magnification, minimization, catastrophizing, magical thinking, personalization, jumping to conclusions, mind reading, fortune telling, emotional reasoning, disqualifying the positive, "should" statements, all-or-nothing thinking, I believe in me., I will always accept myself., I have self worth., I am a beautiful person., I am enough., I am allowed to say "no.", My opinions matter., I am loved and wanted., I will stop apologizing for being myself., I am constantly improving., I trust myself and my decisions., I am strong., Feelings are not facts., I will take time to put myself first., I will not act without thinking., I am unique in the best way. and I am always growing..

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Self Compassion Bingo | Self Compassion Bingo | Positive Affirmation Bingo | Positive Self-Talk | Positive Self-Talk

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