This bingo card has a free space and 24 words: Talk to someone I trust, Write in my journal, Imagine a peaceful place, Drink water or tea, Take a time-out, Do something I'm good at, Take a walk, Take a deep breath, Use positive self-talk, Talk it out, Count to 50, Meditate, Read a book, Watch a movie, Do a puzzle, Use an "I" message, Listen to music, Take a bath or shower, Draw, Stop and think, Exercise, Clean, Play with pets and Apologize.
Anger Management BINGO | Anger Management BINGO | Coping Skills Bingo | Coping Stratigies | Holiday Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
