Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 42 words: Read, Color, Draw, Talk to a family member, Talk to your friends, Go for a run, Exercise, Paint your nails, Write in a journal, Dance, Sing, Complete a word search, Get enough sleep, Practice your spirituality, Surround yourself with positive people, Stay organized and clean, Take a bath or shower, Listen to music, Get some fresh air, Take deep breaths, Watch your favorite movie, Laugh, Count to 10, Visualize a calming place, Eat healthy, Perform a random act of kindness, Gardening, Bake, Cook, Think of something funny, Pet an animal, Go for a walk, Squeeze a stress ball, Gardening, Find humor, Play a musical instrument, Create or build something, Complete a puzzle, Watch your favorite tv show, Yoga, Tai Chi and Think of something happy.

⚠ This card has duplicate items: Gardening (2)

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