This bingo card has a free space and 24 words: take a stretch break, work in a garden, have a cup of tea, play with a pet, be forgiving, focus on the positive, watch a movie, decrease caffeine, get 8 hours of sleep, take a bath, listen to music, dance, exercise, read a book, take a walk, breathing exercises, play a game, visit with friends, journal, laugh, eat a healthy diet, ride a bike, draw and count to ten.
Stress Relief | Coping Skills BINGO | COOL DOWN STRATEGY | Coping Skills | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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