Coping Skills

Coping Skills Bingo Card

This bingo card has a free space and 29 words: What a Cheer-leader says, Say OK & Walk Away, Stop & Think, Count to 10, Go Outside, Talk to Someone, Deep Breathing, Go for a Walk, Listen to Music, Draw, Write in a Journal, Take a Shower or a Bath, Watch TV, Think HAPPY Thoughts, Read, Do Something that you LOVE, Write something down and rip it up, Think Positive, Eat a meal, Sleep, Squeeze a stress ball, Meditate, Stand-up and Stretch, Dance, Cook, Jumping Jacks, Call a Friend, Arts & Crafts and Play with a Pet.

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