This bingo card has a free space and 24 words: 15 BOSU ball squats, 1 min jump rope, 30 crunches TRX, 45 sec plank each side, 1 min battle rope, 5k run/walk, 20 burpees, 40 pass backs, 20 russian twists, men 5 pullups, women 3, 30 medium box jumps, 1 min plank, 10 military shoulder press w/stability ball, 20 mountain climbers, rows, men 5 reps/120lbs, women 5 reps/90lbs, social medial post w/fitness bingo card, bring a friend!, 50 hamstring curls w/stability ball, 15 push ups, 30 jumping jacks, 30 ball slams, 2 min wall sit, 50 lunges, 25 each leg and easy curls, women 5 reps 40lbs, men 10 reps 60lbs.
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