This bingo card has a free space and 24 words: take a walk, think of something funny, take a shower, exercise, take a bath, listen first then speak, pet an animal, clean, rewind the situation, slow down, take 3 deep breaths, count to 10, draw a picture, step back and reflect, smile, listen to music, stretch, help someone else, play a game, talk to someone, write in a journal, watch TV, yell/scream and read a book/ magazine.
TAKE A MOMENT TO SING - BINGO | Today Take A Moment To Sing - Bingo | COPING SKILLS | Self Care | Self Care
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.