Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Go for a walk, Read a book, Take a time out, Write in a journal, Practice deep breathing, Listen to music, Yoga, Talk to a trusted adult, Try something new, Write a thank you note, Write a story or poem, Listen to music, Watch a movie, Think of a happy memory, Get some fresh air, Think about loved ones, Hang out with friends, Sing a song, Arts and crafts, Exercise, Use positive self-talk, Play a game, Use a stress ball and Get a drink of water.

⚠ This card has duplicate items: Listen to music (2)

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