This bingo card has a free space and 29 words: meditate, take a shower, cooking, positive thoughts, talk to a friend, take a break, read, play with a pet, dance, sew or crochet, go outside, exercise, write in a journal, arts and crafts, use a stress ball, listen to music, play cards, try something new, use positive self talk, start a hobby or project, deep breathing, muscle relaxation, punch a punching bad, let yourself cry, color, write in a journal, tale a walk, talk to a friend and yell into a pillow.
⚠ This card has duplicate items: talk to a friend (2), write in a journal (2)
Stress Relief Activities | Stress Relief Activities | Stress Relief Activities | COPING SKILLS | Calm Down Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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