This bingo card has a free space and 29 words: plan ahead, microbreak, color overlay, ice, alternating activities, meditation apps, slant board, dim lighting, breathing techniques, stretches, emwave, noticing signs of fatigue, movement break, sleep, listen to music, heat, coloring, ask for help, exercise, foam roller, earplugs, body mechanics, monitor caffeine intake, rest break, get out in nature, 20/20/20, set a timer, hydrate and identify one thing you're proud of.
Exercise BINGO | WEEKLY WORKOUT | Fitness Bingo | Back in Shape BINGO | Poly Nova Wellness
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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